Posted inLabor and Delivery
My thoughts on skin-to-skin contact
Key takeaways: Skin-to-skin contact stabilizes newborns' vital signs, promotes healthy development, and strengthens emotional bonds between…
Posted inLabor and Delivery
What I learned from my birth stories
Key takeaways: Birth stories are deeply personal narratives that shape identity, enhance empathy, and foster connection…
Posted inLabor and Delivery
How I handled the pressure of a multiple birth
Key takeaways: Creating a strong support network is essential for navigating the challenges of multiple births,…
Posted inLabor and Delivery
How I involved my partner in labor
Key takeaways: Emotional and physical preparation, including open conversations, shared childbirth classes, and creating a birth…
Posted inLabor and Delivery
What I wish I knew before labor
Key takeaways: The labor process consists of three stages, each with unique challenges; understanding your body's…
Posted inLabor and Delivery
How I balanced anxiety and excitement
Key takeaways: Recognizing the physiological similarities between anxiety and excitement can help shift one's perspective, allowing…